You can dokettlebell,dumbbell,double grip med ball,push-up stand, and unique YBell exercise all with one piece of equipment–the YBell. It has been carefully designed by experts in fitness and industrial design to make it easy and accessible for everybody.
YBell Neo S is for people who are new to resistance training, possibly of average strength and fitness, or have never used weights before. Generally, build is small to medium. It's also suitable for rehabilitation training for injuries as recommended by a professional.
